Thanksgiving Food for Thought

Today is all about gratitude and giving thanks.  So today's Food for Thought is about gratitude!

 {Very large and old tree at McConnell Springs}

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”

~Melody Beattie

Have a wonderful and safe Thanksgiving!

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Food for Thought

 Just for Now

by Danna Faulds

Just for now, without asking how, let yourself sink into stillness.

Just for now, lay down the weight you so patiently bear upon your shoulders.  Feel the earth receive you, and the infinite expanse of the sky grow even wider as your awareness reaches up to meet it.

Just for now, allow a wave of breath to enliven your experience.  Breathe out whatever blocks you from the truth.

Just for now, be boundless, free, with awakened energy tingling in your hands and feet.  

Drink in the possibility of being who and what you really are - so fully alive that the world looks different, newly born and vibrant, just for now.

 

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Food for Thought

{Blue Hole at McConnell Springs}

Start where you are; use what you have; do what you can.

Arthur Ashe

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