Friday, December 27, 2019

pumpkin pie hummus

pumpkin pie hummus
from yummy mummy kitchen

1-15 oz can chickpeas, drained and rinsed
1/4 cup cashew or almond butter
1/4 cup maple syrup
1 can pureed pumpkin
1 1/2 t ground cinnamon
1/4 t ground ginger
1/4 t ground nutmeg
1/4 t ground cloves
2 t vanilla
pinch of sea salt

  1. Put all items in a food processor.
  2. Pulse until smooth.
  3. Serve with apples or crackers.
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