Monday, March 25, 2013

Chicken Hash with Sweet Potatoes

Although I haven't read the 50 Shades of Grey series, my best friend got me the 50 Shades of Chicken: A Parody in a Cookbook by FL Fowler which made me blush (and giggle!).  If you have someone who has read the series and loves to cook, then this will make a perfect gift!  The recipes sound DELICIOUS!  (I am testing them!) 

{Fried egg on top!}

{Sweet potatoes--learn how to cut them here}

{Parboiling sweet potatoes}

{Drain and dry sweet potatoes}

{Frying sweet potatoes}

{Nice color!}

{Add peppers, onion, and garlic (I added mushrooms that needed using--delicious!)}

{Add chicken}

Chicken Hash with Sweet Potatoes

Serves 4


1 pound sweet potatoes, peeled and diced
4 tablespoons butter
1 small onion, diced
3 cloves garlic, minced
2 peppers, diced
2 cups cooked chicken, diced or shredded
Pinch of chili flakes
4 eggs, fried
  1. Bring a large pot of water to boil and add sweet potatoes; cook until potatoes are halfway done (al dente).
  2. Drain potatoes and let dry (might have to toss them every few minutes).
  3. Meanwhile, heat 2 tablespoons butter in skillet and add potatoes; let cook on one side without stirring them.
  4. Place sweet potatoes in a bowl.
  5. Add remaining butter to pot and let melt; add peppers, onions, and garlic; cook until tender.
  6. Add chicken and chili flakes and cook until heated through.
  7. Add sweet potatoes and heat through.
  8. Meanwhile, fry eggs in a pan.
  9. Serve hash with eggs.
Olive oil can be substituted for the butter in this recipe just fine.  You can add other veggies too like 1 cup mushrooms, spinach, carrots, etc  (I would almost call this a clean-out-the-fridge hash LOL)

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